Daily Archives: 8:55 pm

Weight Gain is Linked to Feelings

Weight gain has to do with thoughts that make up our self-talk of internal dialog.  75% of over eating is caused by emotionally eating.  That being the case, the first and most important aspect of weight management is to control your emotions.  You do this by controlling your self-talk. We eat based upon how we…

Your Inner Voice Speaking

Most don’t have a clue that their thoughts are sounds vibrating their feelings and emotions through them physically.  The way fear sounds in us will have a feeling quit different from the way love or peace feels.  When God created us, He wired us for love.  He tells us that He hasn’t given us the…